The Parent Pod is a way of bringing back you.

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Its not Therapy, its not Counselling, its just simple techniques you implement yourself and changing your attitudes towards things with my support over 8 sessions. 

 

Most women who apply this formula, either have something specific they want to change, or they lack direction, or simply want to feel happier in their lives but aren’t sure how to go about it. There is that feeling of guilt, or should I, Could I or What If. 

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They wish there was something they could do to change things, but just feel, for one reason or another that there’s nothing they can really do about it. They just feel helpless and powerless to change those things.

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Quite simply, this is about taking you from those wishful thoughts and feelings, to realising that when you know how, you can change those things. Its not only change things in a positive way, but also keep those changes, and be able to apply the things you’ve learned to other areas of your life, too.

It can help you to know that you’re able to change things, sometimes just by understanding what it is you’re actually trying to overcome.

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This way you can grow, adapt, be resilient, say No! and just be more at peace with all your decisions and hold no regret or doubt. You can feel confident in yourself and your decisions, without that little voice telling you cant. 

You Can, you can be confident, you can be strong and independent and have the happiness you are striving for now, to still work towards what you want to achieve. Anxiety

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